Let your intentions flow! Reinvigorate your connection to self and join me for a special extended class at kindness yoga hilltop from 9-10:30am on new year's eve. This practice will focus on getting you in the right frame of mind before you cross the threshold into the new year. Our energy goes where our attention, and intention, goes. The new year is a potent and powerful time to create intentions, reflect on accumulated experiences, and to manifest new ones. You'll be led through a soulflow flow, thoughtful meditation, and an extra 15 minutes of juicy guided journaling to help you manifest the things you seek in 2016.
What do you want to create in 2016? How can you open up the space to do so? We'll tap into our inner-muse to locate our deepest sankalpa, intentional inspiration, and then celebrate with some chocolate!