marissa holistically weaves yoga and dance/movement therapy together. she brings a sense of curiosity to her yoga classes, encouraging her students to explore the magic in the mundane: moving from the self to the stars and everything in between. she cultivates a challenging, yet nurturing, environment that maintains a sense of play and safety to support you in adventuring and growing. her classes are a space where you can bring your whole self: as a dance/movement therapist, marissa believes that each body is a democracy and has the inherent wisdom to heal through tuning in and deeply listening. marissa weaves the ancient wisdom of ayurveda into her work in a modern and refined way, and is a 500-hr Ayurvedic yoga teacher through kripalu. she lives and loves the practice of yoga and somatic awareness in denver and boulder.
get curious about what moves you in a public class or contact me for more information and rates for private yoga instruction.
monday 6pm-7pm * hilltop wednesday 12pm-1pm * englewood
wednesday 5:45pm-6:45pm * hilltop friday 12:30pm-1:30pm * golden triangle
thursday 9am-10:15am * hilltop
thursday 4:15pm-5:15pm * bonnie brae
friday 4pm-5:15pm * hilltop