A (virtual) group for womxn to reclaim your relationship to food and body through ritual, reframing, and devotion. Come home to yourself and your spirit through an embodied interpretation of Ayurveda supported by somatic psychology. Go deep into the places you never have before. Learn how to befriend your body, your hunger, and sense of nourishment. 

We’ll focus on: 
✨ Food inspiration
✨ Daily practices for self care
✨ Eating with your cycle and nature
✨ The Ayurvedic view of food and digestion 
✨ Debunking food rules and behaviors 
✨ Emotional processing
And more ... 

Join the waitlist HERE.