Understand all the ways you move through the science of Yoga & Ayurveda; psychology of the mind; expression of the body; and integration of the heart/spirit.
No emotion, state of being, or movement is “good” or “bad”, and your physiology agrees. By tapping into your body’s innate wisdom, you gain access to a greater range of expression and being in the world. You also gain access to a more dynamic and effective movement practice, whether you are a devoted student or a seasoned practitoner.
You will experience your body in different ways as you self-regulate with more autonomy and nuance. Experience greater coherence in your body, mind, and spirit with a grounded, trauma-informed approach to these highly impactful modalities. You will be able to craft trauma-informed, unique, and deeply impactful movement sequences, sessions, or classes for yourself or those you work with.
Whether for your own healing journey, to aid others, or both – gain clear and practical insight into the ways in which emotions and lived experiences present in the body, and practical tools to work with them in a responsible way.
This groundbreaking program is for deep feelers, movement-lovers, yogis, teachers, and students of spirit. If you feel the call for something more embodied and relational in your personal practice or teaching – this is for you. Join us and become part of this radical gathering where we will create a new paradigm around body movement - one where the feminine form draws from ancient wisdom and modern tools to embrace her whole self.