Summer is the fire season -- a time of increased clarity and consciousness. A time to assimilate unprocessed life experiences, and digest what may be otherwise be difficult and transmute it into something new. A time to let the outer light bolster your inner light; a time to strengthen digestion, relationship to self & others, and to explore how passion & play show up in your life.

We will explore how tejas, inner light, can be honored and celebrated as the sun reaches its highest point on the solstice.

Align with the strength & vitality of the season while illuminating shadow aspects of self or experience that may be blocking you from shining brightly. Prepare for a deep dive into your heart, your soul, and your body to awaken and spark what has been sleepy or hidden.

Learn best practices for seasonal harmony, including:

*Ayurvedic wisdom rituals
*Somatic explorations
*Cooling Breathwork
*Calming meditation